Baked Jalapeno Poppers
- SERVES
- 12
- SERVING SIZE
- 2 tablespoons of cheese mixture and 2 jalapeno halves
- COOK TIME
- 30 Min
Our diabetic-friendly Baked Jalapeno Poppers are a healthier alternative to the fried variety. This deliciously cheesy appetizer is perfect for any party or occasion.
What You'll Need
- 8 ounces reduced-fat cream cheese, softened
- 1 cup shredded reduced-fat Cheddar cheese
- 1 teaspoon garlic powder
- 2 large eggs
- 2 tablespoons reduced-fat milk
- 1 cup Panko bread crumbs
- 1/2 teaspoon paprika
- 1/2 teaspoon chili powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 12 fresh jalapeno peppers, halved lengthwise, stems, seeds, and membranes removed
What to Do
- Preheat oven to 350 degrees F. Coat a baking sheet with cooking spray.
- In a medium bowl, cream together cream cheese, Cheddar cheese, and garlic powder. In a small bowl, beat together eggs and milk. In a shallow dish, combine bread crumbs, paprika, chili powder, salt, and pepper.
- Spread 1 tablespoon of cheese mixture into middle of each jalapeno half. One at a time, dip in egg mixture, then dredge in bread crumbs, pressing to coat. Place peppers on prepared baking sheet.
- Bake 30 to 35 minutes, or until golden.
Read NextMozzarella-Asparagus Roll-Ups
Nutritional InformationShow More
Servings Per Recipe: 12
- Amount Per Serving % Daily Value *
- Calories 96
- Calories from Fat 52
- Total Fat 5.8g 9 %
- Saturated Fat 3.2g 16 %
- Trans Fat 0.0g 0 %
- Protein 5.8g 12 %
- Amount Per Serving % Daily Value *
- Cholesterol 48mg 16 %
- Sodium 269mg 11 %
- Total Carbohydrates 5.3g 2 %
- Dietary Fiber 0.5g 2 %
- Sugars 2.0g 0 %
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