Free Offer
Fabulous Finger Foods: 35 Amazing Recipes for Low-Carb Appetizers & Healthy Snack Recipes

This FREE eBook contains some of our favorite diabetic-friendly finger foods that everyone can enjoy!These perfectly portioned foods are great for snackin on or serving up for company as appetizers.

Bonus: Get our newsletter & special offers for free. We will not share or sell your email address. View our Privacy Policy

Nutty Stuffed 'Shrooms

(1 Votes)
2 mushrooms
5 Min
22 Min
27 Min

Our recipe for Nutty Stuffed 'Shrooms gives us a double dose of the healthy benefits of both nuts and mushrooms. Plus you simply can't beat the taste.

What You'll Need:
  • 16 large mushrooms (about 1 pound)
  • 1/2 a small onion, minced
  • 1/4 cup unsalted pistachios, coarsely chopped
  • 1 tablespoon canola oil
  • 1/3 cup crushed pretzels
  • 2 tablespoons fat-free sour cream
  • 2 tablespoons chopped fresh parsley
  • 1/4 teaspoon black pepper
  • Dash of hot pepper sauce
What To Do:
  1. Preheat oven to 350 degrees F. Remove mushroom stems from caps; finely chop stems.
  2. In a large skillet, sauté chopped mushroom stems, onion, and pistachios in oil over medium heat 2 to 4 minutes, or until stems and onion are tender. Remove from heat and stir in remaining ingredients; mix well.
  3. Stuff each mushroom cap and place on a large ungreased rimmed baking sheet. Bake 20 to 25 minutes, or until mushrooms are tender.

Nutritional InformationShow More

Servings Per Recipe: 8

  • Amount Per Serving % Daily Value *
  • Calories 65
  • Calories from Fat 34
  • Total Fat 3.8g 6 %
  • Saturated Fat 0.4g 2 %
  • Trans Fat 0.0g 0 %
  • Protein 2.7g 5 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 0.3mg 0 %
  • Sodium 65mg 3 %
  • Total Carbohydrates 6.3g 2 %
  • Dietary Fiber 1.1g 4 %
  • Sugars 1.4g 0 %

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

Maybe sub for pretzels or add: swiss cheese


Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Sign In to Your Account

Close Window
Sign In with one of your Social Accounts
Sign In using Email and Password