Chicken Fiesta

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Chicken Fiesta

EDR Chicken Fiesta
SERVES
4
SERVING SIZE
1 chicken breast and 1/3 cup veggies
COOK TIME
20 Min

Having a fiesta? Or just wish your mealtime turned into one? Well, this simple and lively tasting recipe for Chicken Fiesta will do the trick in no time!

What You'll Need

  • 4 (4-ounce) boneless, skinless chicken breast halves, rinsed and patted dry
  • 1/3 cup thinly sliced sun-dried tomatoes in oil
  • 1 tablespoon sun-dried tomato oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • 1/2 cup drained diced green chilies
  • 1 cup frozen whole kernel corn, thawed

What to Do

  1. Preheat oven to 450 degrees F. Cut 4 (12-inch) squares of foil. Fold squares in half diagonally and lay each breast half to one side of diagonal crease.
     
  2. Rub chicken breast halves with 1 tablespoon oil from sun-dried tomatoes. Sprinkle evenly with garlic powder and pepper. Spoon 1 tablespoon tomatoes, 2 tablespoons chilies, and 1/4 cup corn over each chicken breast half. Loosely fold foil over chicken and seal edges. 
     
  3. Bake 15 minutes then check chicken for doneness. (Be careful when opening steaming packets.) If chicken is still pink, reseal and bake 5 additional minutes, or until chicken is no longer pink.

Notes

For more simple Foil Packet recipes, return to our collection page! 

Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 194
  • Calories from Fat 44
  • Total Fat 4.8g 7 %
  • Saturated Fat 0.9g 4 %
  • Trans Fat 0.0g 0 %
  • Protein 26g 52 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 73mg 24 %
  • Sodium 231mg 10 %
  • Total Carbohydrates 12g 4 %
  • Dietary Fiber 1.9g 8 %
  • Sugars 1.0g 0 %

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