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Fiesta Breakfast Cups

(4 Votes)
1 breakfast cup
30 Min

Muffin tin cups are one of the most versatile and helpful tools in the kitchen. Our Fiesta Breakfast Cups come together quickly and are a perfect solution to feeding a crowd, especially if you're looking for a low-carb breakfast.

What You'll Need:
  • 1 cup egg substitute
  • 1 (4-ounce) can chopped green chilies, rinsed and drained
  • 1 cup sliced mushroom, sauteed
  • 2 tablespoons jarred roasted red pepper, drained and chopped
  • 1/2 cup shredded Mexican cheese blend
What To Do:
  1. Preheat oven to 350 degrees F. Coat 6 muffin cups with cooking spray.
  2. In a large bowl, combine all ingredients; mix well then spoon into muffin cups.
  3. Bake 20 to 25 minutes, or until eggs are set. Serve immediately.

Top these off with a little salsa  to make it a complete Mexican-style breakfast.

Nutritional InformationShow More

Servings Per Recipe: 6

  • Amount Per Serving % Daily Value *
  • Calories 37
  • Calories from Fat 6.8
  • Total Fat 0.8g 1 %
  • Saturated Fat 0.4g 2 %
  • Trans Fat 0.0g 0 %
  • Protein 5.2g 10 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 2.1mg 1 %
  • Sodium 194mg 8 %
  • Total Carbohydrates 2.9g 1 %
  • Dietary Fiber 0.4g 2 %
  • Sugars 1.1g 0 %

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

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What a fun breakfast to make for guests!

Can these be reheated successfully?

Absolutely! They can be reheated in a low oven or in the microwave. Enjoy!

Could I substitute salsa for the red peppers and green chilis?

Yes, you can substitute salsa, just be sure to drain liquid before adding to egg mixture. Enjoy!

Sure! How about red bell peppers?

can you substitute the green chilies for some other vegetable looks good but not a heat fan anymore


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