Tex-Mex Scramble

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Tex-Mex Scramble

Tex-Mex Scamble
SERVES
2
SERVING SIZE
1 cup

Looking for all the delicious flavors of a Mexican breakfast? Our scrumptious Tex-Mex Scramble is filled with a sassy Southwestern taste to make breakfast exciting again. You'll have a fiesta at the breakfast table every time you whip up this exciting recipe! 

What You'll Need

  • 2 teaspoons canola oil, divided
  • 1 (6-inch) corn tortilla, cut in half then cut into 1/4-inch strips
  • 2 tablespoons finely chopped onion
  • 2 tablespoons finely diced red bell pepper
  • 2 tablespoons finely diced green bell pepper
  • 1 1/4 cups liquid egg substitute
  • 2 tablespoons water
  • 2 tablespoons chopped fresh cilantro
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon ground cumin

What to Do

  1. In a medium skillet over medium heat, heat 1 teaspoon oil until hot. Add tortilla strips and cook 3 to 5 minutes or until crispy, stirring occasionally. Remove to a bowl and set aside.
     
  2. In the same skillet, add remaining 1 teaspoon oil. Add onion and red and green bell peppers, and cook 3 to 4 minutes or until softened.
     
  3. Meanwhile, in a small bowl, combine egg substitute, water, cilantro, chili powder, and cumin; mix well. Add egg mixture in skillet and cook until eggs are set, stirring occasionally. Top with tortilla strips and serve immediately. 
     

Test Kitchen Tip

  • To kick it up a notch, feel free to add a dash of your favorite hot sauce! 
     
  • If you're looking for a delicious Tex-Mex lunch recipe, try our Across the Border Quesadillas
     
  • Keep the Tex-Mex recipes going with our delicious Chicken Taco Bake! So yum!

Nutritional InformationShow More

Servings Per Recipe: 2

  • Amount Per Serving % Daily Value *
  • Calories 326
  • Calories from Fat 45
  • Total Fat 5.0g 8 %
  • Saturated Fat 0.4g 2 %
  • Trans Fat 0.0g 0 %
  • Protein 51g 102 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 0.0mg 0 %
  • Sodium 113mg 5 %
  • Total Carbohydrates 55g 18 %
  • Dietary Fiber 1.4g 6 %
  • Sugars 1.2g 0 %

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I have been a Type 2 Diabetic (brittle) for over 30 yr.'s I'm going to 80 in 3 months and have been over weight all that time. I will try this. Thank you , Carl

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