Tropical Gelatin Salad

search

Tropical Gelatin Salad

Tropical Gelatin Salad
SERVES
8
PREP
15 Min
CHILL TIME
3 Hr

This recipe is proof that diabetic desserts don't have to be boring. Our Tropical Gelatin Salad is bright, beautiful, and will make you feel like you're on a deserted tropical island. The only thing missing is the ocean breeze!

What You'll Need

  • 1 (4-serving size) package lime-flavored gelatin
  • 2 cups boiling water, divided
  • 1 (12 ounce) can lemon-lime soda, divided
  • 1/2 cup finely shredded cabbage
  • 1 (4-serving size) package lemon-flavored gelatin
  • 1 (8 ounce) can crushed pineapple, undrained
  • 1/3 cup low-fat vanilla yogurt

What to Do

  1. In a medium-sized bowl, combine lime gelatin and 1 cup boiling water; stir to dissolve gelatin. Add half of lemon-lime soda; mix well. Add cabbage and mix again. Pour mixture into a gelatin mold or a 10-inch Bundt pan and chill 1 hour, or until set.
     
  2. In a medium-sized bowl, combine lemon gelatin and remaining 1 cup boiling water; stir to dissolve gelatin. Add remaining 1/2 can soda, pineapple (juice and all), and yogurt; whisk until smooth. Pour over set lime gelatin mixture, cover, and chill at least 2 hours, or until set.
     
  3. When ready to serve, immerse bottom of mold in warm water for a few seconds, then invert onto a flat serving plate larger than mold and release mold.
     

Notes

No mold? No problem! Just make it in a large serving bowl and serve it right out of the bowl or unmold it from the bowl, following the directions above.

Nutritional InformationShow More

Servings Per Recipe: 8

  • Amount Per Serving % Daily Value *
  • Calories 89
  • Calories from Fat 1.4
  • Total Fat 0.2g 0 %
  • Saturated Fat 0.1g 0 %
  • Trans Fat 0.0g 0 %
  • Protein 1.8g 4 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 0.5mg 0 %
  • Sodium 79mg 3 %
  • Total Carbohydrates 21g 7 %
  • Dietary Fiber 0.3g 1 %
  • Sugars 20g 0 %

Your Recently Viewed Recipes

Leave a Comment

Rate

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

Close

Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Close Window