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One-Pot Saucy Shells

Zucchini, green bell pepper, tomatoes and mushrooms add color and health to this pasta dish. Plus, it's so easy it can be made in one pot!

Serves: 8

Cooking Time: 30 min

What You'll Need:
  • 12 ounces pasta shells
  • 1 pound lean ground turkey breast
  • 1 jar (26 ounces) spaghetti sauce
  • 1 onion, chopped
  • 2 carrots, thinly sliced
  • 1 large zucchini, cut into -inch chunks
  • 1 large green bell pepper, chopped
  • 3 Roma tomatoes, diced
  • 1/2 pound sliced mushrooms
  • 1 teaspoon Italian seasoning
What To Do:
  1. Cook the pasta according to the package directions, omitting the salt; drain and set aside.
     
  2. Meanwhile, in the same soup pot, brown the turkey over high heat, stirring constantly. Add the remaining ingredients and reduce the heat to medium-low; cover and cook for 20 to 30 minutes, or until the vegetables are tender, stirring occasionally.
     
  3. Add the pasta to the pot; mix well and cook until heated through. Serve immediately.

Nutritional InformationServings Per Recipe: 8

  • Amount Per Serving % Daily Value *
  • Calories 320
  • Calories from Fat 61
  • Total Fat 6.8g 10 %
  • Saturated Fat 1.4g 7 %
  • Trans Fat 0.1g 0 %
  • Protein 20g 40 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 41mg 14 %
  • Sodium 432mg 18 %
  • Total Carbohydrates 45g 15 %
  • Dietary Fiber 5.1g 20 %
  • Sugars 10g 0 %
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