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Parisian Pork Medallions

Parisian Pork Medallions

Parisian Pork Medallions cook up fast, which makes them perfect for an impromptu dinner party. In fact, they are one of our quickest cooking low-carb pork recipes. Plus, they're so tender your guests won't even need a knife!

Serves: 4

Cooking Time: 10 min

What You'll Need:
  • 1 (1-pound) pork tenderloin, cut into 1-inch-thick slices
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon vegetable oil
  • 1/4 cup half-and-half
  • 1 tablespoon Dijon mustard
What To Do:
  1. Place the pork slices between 2 sheets of heavy-duty plastic wrap and, using a meat mallet or rolling pin, flatten to 1/4-inch thickness. Season with the salt and pepper.

  2. In a large skillet, heat the oil over medium-high heat. Add the pork and cook for about 2 minutes per side, or until browned.

  3. Reduce the heat to low and add the half-and-half and mustard, stirring until well combined. Serve the pork topped with the sauce.

Nutritional InformationServings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 177
  • Calories from Fat 68
  • Total Fat 7.6g 12 %
  • Saturated Fat 2.3g 12 %
  • Trans Fat 0.0g 0 %
  • Protein 24g 48 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 79mg 26 %
  • Sodium 302mg 13 %
  • Total Carbohydrates 0.7g 0 %
  • Dietary Fiber 0.0g 0 %
  • Sugars 0.0g 0 %
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