Creamy Tzatziki Sauce
- MAKES
- 3 cups
- PREP
- 10 Min
Need a cool and creamy sauce to go with your Greek-style meat dish? Our Creamy Tzatziki Sauce, made with a reduced fat sour cream and Greek yogurt base and brightened with fresh mint, makes the perfect go-along.
What You'll Need
- 1 large cucumber, peeled and cut into chunks
- 1 cup reduced-fat sour cream
- 1 cup plain Greek yogurt
- 3 tablespoons olive oil
- 1 tablespoon red wine vinegar plus
- 1 teaspoon red wine vinegar
- 1/2 teaspoon salt
- 4 cloves garlic
- 1/2 teaspoon onion powder
- 1 1/2 teaspoon dried mint leaves
What to Do
- In a blender or food processor, blend all ingredients until smooth. Serve immediately or place in a bowl, cover, and chill until ready to serve.
Notes
Try this sauce with our Mediterranean Lamb Kebabs. They make a perfect pair!
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Nutritional InformationShow More
Servings Per Recipe: 3
- Amount Per Serving % Daily Value *
- Calories 327
- Calories from Fat 219
- Total Fat 24g 37 %
- Saturated Fat 8.5g 42 %
- Trans Fat 0.0g 0 %
- Protein 15g 29 %
- Amount Per Serving % Daily Value *
- Cholesterol 26mg 9 %
- Sodium 475mg 20 %
- Total Carbohydrates 14g 5 %
- Dietary Fiber 0.7g 3 %
- Sugars 5.3g 0 %
