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Healthy Diabetic Cooking: 21 Diabetic Recipes for Healthy Eating

The ultimate starter kit for low sugar recipes: 21 Diabetic Recipes for Healthy living!

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Cheesy Broiled Tomatoes

 Cheesy Broiled Tomatoes

This recipe will earn you a "top tomato" award every time you make it! Our Cheesy Broiled Tomatoes boast the healthy benefits of ruby red tomatoes baked to perfection with a flavorful cheesy topping.

Serves: 8

Serving Size: 1/2 a tomato

Cooking Time: 5 min

What You'll Need:
  • 4 firm, ripe tomatoes, cored and cut in half horizontally
  • 1/2 cup reduced-fat mayonnaise
  • 1 tablespoon grated Parmesan cheese
  • 4 scallions, finely chopped
What To Do:
  1. Preheat broiler. Line a baking sheet with aluminum foil; coat with cooking spray. Arrange tomatoes on prepared baking sheet.
     
  2. In a small bowl, mix mayonnaise, cheese, and scallion. Spread 1 tablespoon on each tomato half.
     
  3. Broil about 5 inches from heat for 5 to 7 minutes or until topping puffs and turns golden.
     

Nutritional InformationServings Per Recipe: 8

  • Amount Per Serving % Daily Value *
  • Calories 62
  • Calories from Fat 47
  • Total Fat 5.2g 8 %
  • Saturated Fat 0.9g 5 %
  • Trans Fat 0.0g 0 %
  • Protein 0.9g 2 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 5.8mg 2 %
  • Sodium 114mg 5 %
  • Total Carbohydrates 3.6g 1 %
  • Dietary Fiber 0.8g 3 %
  • Sugars 2.0g 0 %
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