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Hot 'n' Crispy Zucchini Bites

SERVES
6
SERVING SIZE
2
COOK TIME
10 Min

Between the contrast of the texture from the panko bread crumbs and the full-flavored Parmesan cheese, these will be hard to stay away from! But not to worry, these appetizers are a diabetes delight, so feel free to indulge!

What You'll Need

  • 2 zucchini, cut on the diagonal into 3/4-inch thick slices
  • 1/2 cup panko (Japanese-style) bread crumbs
  • 1 tablespoon grated Parmesan cheese
  • 1 tablespoon reduced-fat mayonnaise
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon seasoned salt
  • 1/4 teaspoon black pepper

What to Do

  1. Preheat broiler. Line a baking sheet with aluminum foil.
     
  2. In a medium saucepan over high heat, bring 1 inch water to boil. Add zucchini slices, reduce heat to low, and simmer 3 to 5 minutes, or until just tender. Drain and pat dry with paper towels.
     
  3. In a small bowl, mix bread crumbs, cheese, garlic powder, onion powder, seasoning salt, and black pepper. Spread mayonnaise on one side of each zucchini slice. Coat that side with bread crumb mixture and arrange on prepared baking sheet.
     
  4. Broil 4 to 5 inches from heat 2 to 3 minutes, or until golden brown. Serve immediately.

Notes

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