Apple-Caramel Crunch Balls
- YIELDS
- 18 balls
- CHILL TIME
- 30 Min
When you're looking for a way to get a quick burst of energy, why not reach for one of our Apple-Caramel Crunch Balls? These bite-sized treats are loaded with protein-packed nuts, and good-for-you fruits that'll satisfy your sweet tooth and keep you moving!
What You'll Need
- 1/3 cup reduced fat peanut butter
- 1/4 cup light margarine
- 1/4 cup honey
- 2 cup wheat flakes cereal, coarsely crushed
- 1/3 cup dried apples, finely chopped
- 2 tablespoon walnuts, finely chopped
- 1/8 teaspoon apple pie spice
- 1 tablespoon sugar-free caramel syrup
What to Do
- In a medium saucepan, combine peanut butter, margarine, and honey. Cook and stir over medium heat until mixture comes to a boil. Remove from heat. Stir in cereal, apples, walnuts, and apple pie spice, until well mixed. Transfer to a small bowl; cover and chill 30 minutes. Divide mixture into 18 portions.
- Using slightly wet hands, firmly press mixture into balls. Place on a waxed paper-lined baking sheet and refrigerate 15 minutes, or until firm.
- Drizzle balls with caramel sauce. Chill at least 15 minutes, and serve, or store covered in refrigerator.
Notes
Did you know that walnuts are a heart-healthy food? They're a great source of fiber, protein, and healthy fats!