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20-Minute Chicken Divan

SERVES
4
SERVING SIZE
1 cup
COOK TIME
20 Min

If you've got 20 minutes, then you can make a shortcut version of this restaurant-fancy dish. Our 20-Minute Chicken Divan is a hearty, yet healthy option for a diabetes-friendly casserole!

What You'll Need

  • 3 cup fresh broccoli florets, steamed until crisp-tender, drained
  • 2 boneless, skinless chicken breast halves, cooked, sliced
  • 1 can (10-ounce) 98% fat-free cream of chicken soup
  • 1/4 cup fat-free milk
  • 1/2 cup reduced-fat finely shredded Cheddar cheese
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon onion powder

What to Do

  1. Preheat oven to 375 degrees F. Coat a shallow baking dish with cooking spray.
     
  2. Place broccoli florets in prepared baking dish and top with chicken slices. In a medium bowl, combine soup, milk, black pepper, and onion powder; mix well. Pour evenly over chicken, and sprinkle with cheese.
     
  3. Bake 20 minutes, or until heated through.
     

Notes

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