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Chicken Enchiladas

MAKES
8
SERVING SIZE
1 enchilada with 2-ounces chicken
COOK TIME
30 Min

Anyone who is a fan of traditional Mexican enchiladas will surely want to give this homemade version of Chicken Enchiladas a try. We've lightened up all the ingredients, leaving a full-flavored taste that shouts, "Ole!"

What You'll Need

  • 1 pound chicken breast tenders, rinsed and patted dry
  • 1 (15-ounce) can red or green enchilada sauce
  • 8 (6-inch) reduced-carbohydrate flour tortillas
  • 1 1/4 cup reduced-fat shredded Colby-Jack cheese, divided
  • 1/2 cup sliced scallions

What to Do

  1. Preheat oven to 375 degrees F. Coat a medium nonstick skillet with cooking spray and cook chicken tenders over medium heat 6-8 minutes, or until no longer pink inside. Remove to a cutting board and shred apart with fork and knife.
     
  2. Place chicken back in skillet, add enchilada sauce and heat on low for 5 minutes.
     
  3. Evenly divide chicken mixture down center of each tortilla. Evenly sprinkle each with cheese and scallions. Roll tightly and arrange in prepared baking dish. Sprinkle with remaining cheese.
     
  4. Bake about 15 minutes, or until cheese is melted.

 

Notes

  • We love to serve with this dish with fresh salsa and scallions.

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