Cheesy Egg Casserole
- SERVES
- 4
- SERVING SIZE
- 1/2 cup
- COOK TIME
- 25 Min
This is a diabetic recipe? You bet it is! Who says you can't have a hearty Cheesy Egg Casserole if you're trying to eat healthy! Of course you can, and this easy breakfast recipe is proof of that!
What You'll Need
- 2 slice reduced-fat wheat bread, cubed
- 1/2 cup liquid egg substitute
- 1/2 cup fat-free evaporated milk
- 1/2 cup reduced-fat finely shredded sharp Cheddar cheese, divided
- 4 drop hot red pepper sauce
- 1/2 teaspoon onion powder
- 2 scallions, thinly sliced
What to Do
-
Preheat oven to 325 degrees F. Coat a 1-1/2-quart casserole dish with cooking spray. Arrange bread cubes in baking dish.
-
In a medium bowl, combine egg substitute, evaporated milk, 1/4 cup cheese, hot pepper sauce, onion powder, and scallions.
-
Pour egg mixture over bread cubes, pushing cubes down into liquid. Let stand 5 to 10 minutes and push cubes into liquid again, making sure the bread is well coated. Sprinkle with remaining cheese.
-
Cover and bake 15 minutes. Remove cover and bake 10 additional minutes, or until golden brown and knife inserted in center comes out clean. Serve immediately.
Notes
- Make a batch of Berry Smooth Banana Sipper smoothies for the gang to enjoy.
- We've got even more diabetic breakfast casserole recipes like our Egg White Casserole and Breakfast Veggie Casserole.
- For more ideas, don't forget to check out our great collection of 12 Healthy Breakfast Recipes!