Asian Fish
- SERVES
- 4
- COOK TIME
- 10 Min
The next time your family craves Chinese food, try making our healthy Asian Fish. And feel free to add any of your favorite veggies such as water chestnuts, bell peppers, or even bamboo shoots. They won't believe it's not take-out!
What You'll Need
- 4 (4-ounce) halibut fillets
- 2 tablespoon light soy sauce
- 1/3 cup dry sherry
- 1 tablespoon brown sugar
- 3/4 teaspoon ground ginger
- 1 (6-ounce) package frozen snow peas, thawed
- 1 (15-ounce) can whole baby corn, drained
What to Do
- Coat a large skillet with cooking spray and heat over medium-high heat until hot.
- Add the fillets to the skillet and cook for 3 to 4 minutes per side, or until the fish flakes easily with a fork. Remove the fillets to a platter and cover to keep warm.
- In a small bowl, combine the soy sauce, sherry, sugar, and ginger; add to the hot skillet. Cook over high heat for 2 minutes, or until the mixture begins to thicken, stirring constantly to loosen the particles on the bottom of the skillet.
- Add the snow peas and corn, stirring until heated through. Return the fish to the skillet, turning to coat with the sauce.
- Serve the fish topped with the vegetables and sauce.