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Steamin' Greens

SERVES
4
COOK TIME
10 Min

Swiss chard is one of the most nutritious vegetables around, and one you should be eating on a regular basis! Toss in some garlic and you've got yourself some healthy and tasty Steamin' Greens!

What You'll Need

  • 8 cup Swiss chard or kale
  • 2 tablespoon olive oil
  • 1/3 cup low-sodium chicken broth*
  • 4 clove garlic, minced
  • 1/8 teaspoon salt
  • 1/4 teaspoon black pepper

What to Do

  1. In a large skillet, heat the oil over medium-high heat. Add the Swiss chard or kale; sauté for 2 minutes.
     
  2. Stir in the remaining ingredients and cook for 4 to 5 minutes, or until the greens are tender.
     

Notes

*To make this a gluten-free recipe, use gluten-free chicken broth.

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