Sweet 'n' Crunchy Slaw
- SERVES
- 8
- CHILL TIME
- 3 Hr
Apples, raisins and peanuts make a perfect combination in our Sweet 'n' Crunchy Slaw. Plus, using non-fat plain yogurt in place of mayonnaise keeps it on the lighter side.
What You'll Need
- 4 cups shredded cabbage
- 2 small apples, cored and chopped
- 1/2 cup raisins
- 1/2 cup chopped dry-roasted peanuts
- 3/4 cup plain fat-free yogurt
- 1/3 cup nonfat powdered milk
- 1/2 cup fat-free mayonnaise
- 1 1/2 packet Splenda
What to Do
- In a large bowl, combine cabbage, apples, raisins, and peanuts.
- In a small bowl, combine yogurt and powdered milk. Add mayonnaise and Splenda; mix well. Blend into cabbage and toss lightly.
- Cover and refrigerate at least 3 hours or until ready to serve.
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Nutritional InformationShow More
Servings Per Recipe: 8
- Amount Per Serving % Daily Value *
- Calories 143
- Calories from Fat 46
- Total Fat 5.1g 8 %
- Saturated Fat 0.8g 4 %
- Trans Fat 0.0g 0 %
- Protein 5.8g 12 %
- Amount Per Serving % Daily Value *
- Cholesterol 3.1mg 1 %
- Sodium 169mg 7 %
- Total Carbohydrates 21g 7 %
- Dietary Fiber 2.9g 12 %
- Sugars 15g 0 %
