Breezy Island Bagels

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Breezy Island Bagels

MAKES
2
COOK TIME
5 Min

Who wouldn't want to escape to a tropical island once in a while? This diabetes-friendly recipe for Breezy Island Bagels takes some favorite tropical tastes and magically combines them into a delicious spread perfect for bagels or any bread basket favorite.

What You'll Need

  • 1 (3-inch) plain bagel, split
  • 1 banana, sliced
  • 1 (6-ounce) container reduced-fat pina colada yogurt
  • 1 tablespoon unsweetened coconut, toasted

What to Do

  1. Toast bagel halves.

  2. In a bowl, combine banana and yogurt. Sprinkle with toasted coconut. Use as spread or spoon onto toasted bagel halves.

Notes

Nutritional InformationShow More

Servings Per Recipe: 2

  • Amount Per Serving % Daily Value *
  • Calories 251
  • Calories from Fat 57
  • Total Fat 6.3g 10 %
  • Saturated Fat 5.1g 25 %
  • Trans Fat 0.0g 0 %
  • Protein 6.5g 13 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 5.0mg 2 %
  • Sodium 196mg 8 %
  • Total Carbohydrates 45g 15 %
  • Dietary Fiber 3.4g 14 %
  • Sugars 22g 0 %

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