Breezy Island Bagels
- MAKES
- 2
- COOK TIME
- 5 Min
Who wouldn't want to escape to a tropical island once in a while? This diabetes-friendly recipe for Breezy Island Bagels takes some favorite tropical tastes and magically combines them into a delicious spread perfect for bagels or any bread basket favorite.
What You'll Need
- 1 (3-inch) plain bagel, split
- 1 banana, sliced
- 1 (6-ounce) container reduced-fat pina colada yogurt
- 1 tablespoon unsweetened coconut, toasted
What to Do
- Toast bagel halves.
- In a bowl, combine banana and yogurt. Sprinkle with toasted coconut. Use as spread or spoon onto toasted bagel halves.
Notes
Read NextBest Breakfast Cookies
Nutritional InformationShow More
Servings Per Recipe: 2
- Amount Per Serving % Daily Value *
- Calories 251
- Calories from Fat 57
- Total Fat 6.3g 10 %
- Saturated Fat 5.1g 25 %
- Trans Fat 0.0g 0 %
- Protein 6.5g 13 %
- Amount Per Serving % Daily Value *
- Cholesterol 5.0mg 2 %
- Sodium 196mg 8 %
- Total Carbohydrates 45g 15 %
- Dietary Fiber 3.4g 14 %
- Sugars 22g 0 %