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Cookies, Pies, and Easy Cake Recipes: 27 of Our Best Diabetic-Friendly Desserts

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Graveyard Dirt Cups

EDR Graveyard Dirt Cups

Our Graveyard Dirt Cups are a diabetes delight. If they aren't reason enough to throw a Halloween party, we don't know what is! They will wow all your guests, adults and kids alike!

What You'll Need

  • 1 (1.4-ounce) box instant sugar free chocolate pudding, prepared according to package directions
  • 1 1/2 cup sugar-free frozen whipped topping, thawed
  • 12 reduced fat chocolate and vanilla creme sandwich cookies, divided

What to Do

  1. Evenly divide half the pudding into 6 dessert glasses or plastic tumblers.
  2. Evenly spoon the whipped topping on next. Then spoon the remaining pudding on the whipped topping.
  3. In a plastic resealable bag, crush 6 sandwich cookies and evenly sprinkle on the pudding.
  4. Remove the chocolate half of the remaining sandwich cookies and place a cookie with the vanilla creme sticking out of the pudding cup (see photo).


If you want to add a scary touch, make our Sugar-Free Gummy Worms and have them crawling out of the "dirt!"

Nutritional InformationShow More

Servings Per Recipe: 6

  • Amount Per Serving % Daily Value *
  • Calories 153
  • Calories from Fat 81
  • Total Fat 9.0g 14 %
  • Saturated Fat 3.8g 19 %
  • Trans Fat 0.0g 0 %
  • Protein 1.4g 3 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 10mg 3 %
  • Sodium 138mg 6 %
  • Total Carbohydrates 18g 6 %
  • Dietary Fiber 1.4g 6 %
  • Sugars 0.0g 0 %

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