Fantastic Fried Rice

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Fantastic Fried Rice

SERVES
4
COOK TIME
15 Min

Don't throw away that leftover white rice! Turn it into everyone's favorite Asian side dish. This Fantastic Fried Rice is guaranteed to be your new favorite dinner companion.

What You'll Need

  • 2 tablespoons sesame oil
  • 3 cups cold cooked white rice, rinsed*
  • 2 cups frozen peas and carrots, thawed
  • 6 scallions,thinly sliced
  • 3 tablespoons light soy sauce*
  • 1/4 cup vegetable broth* (see Options)
  • 1/4 teaspoon black pepper

What to Do

  1. In a large skillet or wok, heat the oil over medium-high heat. Add the rice; stir-fry for 8 to 10 minutes.

  2. Add the peas and carrots and the scallions; stir-fry for 1 minute.

  3. Add the soy sauce, vegetable broth, and pepper; mix well. Reduce the heat to medium-low and cook, stirring constantly, for 2 to 3 minutes, or until thoroughly mixed and heated through.

Notes

Want to give your fried rice an even bigger flavor boost? Simply substitute low-sodium chicken broth for the vegetable broth, and serve it up as-is or alongside your favorite Asian meal.


*To make this a gluten-free recipe, use gluten-free rice; gluten-free soy sauce, or pure tamari; and gluten-free vegetable broth.

Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 278
  • Calories from Fat 69
  • Total Fat 7.6g 12 %
  • Saturated Fat 1.1g 6 %
  • Trans Fat 0.0g 0 %
  • Protein 8.4g 17 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 0.0mg 0 %
  • Sodium 571mg 24 %
  • Total Carbohydrates 44g 15 %
  • Dietary Fiber 5.0g 20 %
  • Sugars 4.7g 0 %

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Sorry, you'll never be able to fool me with fried rice unless you throw in an egg or two! I also like a sprinkle of garlic along with the other ingredients! Good start though.

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