Bistro Dijon Sauce

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SERVES: 16

COOK TIME: 5 Min

Our Test Kitchen puts flavor-packed Dijon-style mustard to great use in this simple Bistro Dijon Sauce. This one will make any of your recipes taste elegant, and of course, it's diabetes-friendly.

What You'll Need

2 tablespoons butter
2 tablespoons all-purpose flour
2 cups fat-free milk
2 tablespoons Dijon-style mustard

What to Do

In a medium saucepan over medium heat, melt butter. Stir in flour and mix well.
Add milk, stirring constantly until mixture boils. Boil 1 minute, or until mixture thickens and becomes smooth.
Remove from heat and stir in mustard. Serve immediately.

Notes

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Nutritional InformationShow More

Servings Per Recipe: 16

Amount Per Serving % Daily Value *
Calories 29
Calories from Fat 13
Total Fat 1.5g 2 %
Saturated Fat 0.9g 5 %
Trans Fat 0.1g 0 %
Protein 1.2g 2 %

Amount Per Serving % Daily Value *
Cholesterol 4.4mg 1 %
Sodium 67mg 3 %
Total Carbohydrates 2.3g 1 %
Dietary Fiber 0.0g 0 %
Sugars 1.6g 0 %

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