Mom's Chicken Cordon Bleu
- SERVES
- 6
- SERVING SIZE
- 1 stuffed chicken breast
- COOK TIME
- 25 Min
The muffin tins make this recipe for Mom's Chicken Cordon Bleu a cinch, so you can surely impress guests with this new technique. Plus, with low-fat ingredients and only 2.5g of carbs per serving, this meal is a perfect match for anyone who is looking for low-carb chicken recipes!
What You'll Need
- 6 slice (1-oz. each) deli ham
- 1/2 cup (2-ounce) shredded Swiss cheese
- 6 (4-ounce) boneless, skinless chicken breast halves
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon Italian bread crumbs
- 1/8 teaspoon paprika
What to Do
-
Preheat the oven to 350 degrees. Coat a 6-cup muffin tin with nonstick cooking spray.
-
Between 2 pieces of wax paper, gently pound the chicken with a mallet or rolling pin to 1/4-inch thickness. Season the chicken breasts with salt and pepper, then place a slice of ham on top of chicken breast. Evenly sprinkle with cheese and roll up tightly, tucking in the sides as you roll.
-
Place the rolls seam side down in the cups of the muffin tin. Sprinkle with bread crumbs and paprika.
-
Bake for 25 to 30 minutes, or until no pink remains in the chicken and its juices run clear. Serve immediately.