menu

Creamy Carrot Soup

SERVES
4
PREP
12 Min
COOK TIME
30 Min

Creamy Carrot Soup makes a great winter weeknight meal. It comes together in just 30 minutes, and has lots of other healthy ingredients, too!

What You'll Need

  • 3 1/2 cup low-sodium chicken broth
  • 5 carrots, peeled and cut into 1-inch chunks
  • 1 large parsnip, peeled and cut into 1-inch chunks
  • 1 potato, peeled and cut into 1-inch chunks
  • 1 onion, diced
  • 2 1/2 cup skim milk
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon black pepper

What to Do

  1. In a soup pot, bring the chicken broth, carrots, parsnip, potato, and onion to a boil over medium-high heat.
     
  2. Reduce the heat to medium and simmer for 20 minutes, or until the vegetables are tender.
     
  3. Remove from the heat and mash.
     
  4. Add the milk, thyme, and pepper; mix well and cook over medium-low heat for 6 to 8 minutes, or until heated through.
     

close

Main Menu

Categories