Creamy Corn-Broccoli Bake
- SERVES
- 6
- SERVING SIZE
- 1/2 cup
- COOK TIME
- 40 Min
Our Creamy Corn-Broccoli Bake can be a side or main dish, especially if you add some chunks of rotisserie chicken...it's all up to you. However you choose to serve it, we know one thing for sure: this hearty diabetes-friendly dish will warm you from the inside out!
What You'll Need
- 3/4 cup coarsely crumbled saltine crackers, divided
- 3 tablespoons margarine, melted
- 1 (10-ounce) package frozen chopped broccoli, thawed and drained
- 1 (14-1/2-ounce) can cream-style corn
- 1 egg, beaten
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon onion powder
- 1/4 teaspoon black pepper
What to Do
- Preheat oven to 350 degrees. Coat a 1-1/2 quart baking dish with cooking spray.
- In a large bowl, combine cracker crumbs and melted butter; mix well. Reserve 1/3 cup of the cracker crumb mixture and set aside. Add the remaining ingredients to the bowl; mix well and spoon into prepared baking dish. Sprinkle top with the reserved cracker crumb mixture.
- Bake 40 to 45 minutes or until heated through and top is golden.
Notes
- For plenty of flavor-packed, diabetes-friendly recipes click here and purchase your very own copy of Hello Taste, Goodbye Guilt!!
- And, if your looking for more broccoli-specific recipes, we've got 10 Easy Broccoli Recipes, just for you!
Read NextCreamy Crunchy Chicken Casserole
Nutritional InformationShow More
Servings Per Recipe: 6
- Amount Per Serving % Daily Value *
- Calories 175
- Calories from Fat 69
- Total Fat 7.6g 12 %
- Saturated Fat 3.0g 15 %
- Trans Fat 0.0g 0 %
- Protein 6.3g 13 %
- Amount Per Serving % Daily Value *
- Cholesterol 42mg 14 %
- Sodium 544mg 23 %
- Total Carbohydrates 23g 8 %
- Dietary Fiber 2.6g 11 %
- Sugars 3.4g 0 %
Your Recently Viewed Recipes
Thanks for your comment. Don't forget to share!
SayWhat823
Dec 13, 2023
Nutrition details not provided at the link. Please provide them or remove the link. Why is this the case with many of your recipes? Please explain.
Tammy
Nov 25, 2016
I, too, think this will be wonderful. Especially with Ritz Crackers. I am thinking even the kids will love it! I would think cream corn would be a bit high on the carbs, but as a side dish treat, you can limit the amount consumed. This is sure to be a new family favorite in our household. Thanks for sharing this recipe!! I will be making this soon!
ship 1760271
Jul 02, 2014
Could you use Ritz crackers instead of the saltines? Seems like that would make a smoother casserole
Test Kitchen Team
Jul 03, 2014
Yes, you can use Ritz crackers instead of saltine. You can also crush the crackers as finely as you'd like. Crackers cooked inside the casserole will get soft no matter what kind of crackers are used. Enjoy!
jmadamstx 1819097
Feb 18, 2014
Made it last nite..little more butter and crackers cuz we like it..really easy and good..
seb95667 3352926
Oct 11, 2013
I have had this recipe in my collection for over 40 years! It's an old time favorite side dish or main dish for a meatless dinner! I have even made it using chopped fresh broccoli. My husband's Auntie Lillian shared this when we were first married 48 years ago!
mmehoz 0869500
Sep 19, 2013
How about Cracked-Up Broccoli Corn Casserole. Sounds yummy so I will give it a try!
tennisgranny100 76 56260
Sep 18, 2013
Gonna try this soon ! name suggestion is Cracker Surprise Casserole
meatandtaters
Aug 02, 2013
I'll make this for our next covered dish eating meeting at Trinity Freewill Baptist Church.
SayWhat823
Dec 13, 2023
Your church has a meeting to eat? Not sure why you thought it was necessary to mention the name of your church, since you didn't provide a location for anyone nearby to enjoy it.
Report Inappropriate Comment
Are you sure you would like to report this comment? It will be flagged for our moderators to take action.
Thank you for taking the time to improve the content on our site.
