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Farmer's Pork with Veggies

This Farmer's Pork with Veggies is an easy skillet meal, and one that will keep you and your family satisfied long after the table has been cleared. Plus, because everything cooks in one skillet, cleanup's a breeze!

Serves: 4

Cooking Time: 30 min

What You'll Need:
  • 4 (4-ounce) pork loin chops, well trimmed
  • 1/2 teaspoon salt-free all purpose seasoning blend
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons canola oil
  • 2 onions, cut into 6 wedges each
  • 3 carrots, cut into 1-inch chunks
What To Do:
  1. Season both sides of the pork chops all-purpose seasoning and pepper.
     
  2. In a large skillet, heat oil over medium-high heat. Brown pork chops 4 to 5 minutes per side.
     
  3. Add onions and carrots to skillet. Reduce heat to low, cover, and simmer for 20 to 25 minutes, or until vegetables are tender and pork chops are cooked through. Serve vegetables over the pork.

Nutritional InformationServings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 264
  • Calories from Fat 130
  • Total Fat 14g 22 %
  • Saturated Fat 3.1g 15 %
  • Trans Fat 0.0g 0 %
  • Protein 25g 51 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 62mg 21 %
  • Sodium 224mg 9 %
  • Total Carbohydrates 6.9g 2 %
  • Dietary Fiber 1.7g 7 %
  • Sugars 3.3g 0 %
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