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Canteen Chicken Soup

Canteen Chicken Soup

Canteen Chicken Soup is a fun twist on the classic chicken soup. The addition of Southwestern items such as green chilies, corn, bell pepper, and salsa add a bit of punch and sinus-clearing power!

Serves: 8

Cooking Time: 15 min

What You'll Need:
  • 1 tablespoon vegetable oil
  • 1 pound boneless, skinless chicken breast, cut into 1/2-inch chunks
  • 1 green bell pepper, coarsely chopped
  • 3 garlic cloves, minced
  • 5 cups reduced-sodium chicken broth
  • 2 cups frozen corn
  • 4 ounces can of green chilies, chopped
  • 1/2 cup salsa
  • 1/2 teaspoon cumin
  • 1/4 cup chopped fresh cilantro
  • 1 cup broken-up baked tortilla chips
What To Do:
  1. In a soup pot, heat oil over medium heat. Add chicken, pepper, and garlic, and cook about 3 minutes, or until chicken is browned on outside, stirring frequently.
     
  2. Stir in chicken broth, corn, chilies, salsa and cumin; bring to a boil. Reduce heat to low, cover, and simmer for 5 minutes, or until chicken is no longer pink.
     
  3. Stir in cilantro, ladle into bowls, and serve topped with tortilla chips.

Nutritional InformationServings Per Recipe: 8

  • Amount Per Serving % Daily Value *
  • Calories 224
  • Calories from Fat 53
  • Total Fat 5.9g 9 %
  • Saturated Fat 1.1g 6 %
  • Trans Fat 0.0g 0 %
  • Protein 18g 37 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 37mg 12 %
  • Sodium 437mg 18 %
  • Total Carbohydrates 27g 9 %
  • Dietary Fiber 2.5g 10 %
  • Sugars 2.9g 0 %
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