Pumpkin Spice Mug Cake
- SERVES
 - 1
 
- COOK TIME
 - 2 Min
 
For the true pumpkin spice lover, we've come up with the perfect Pumpkin Spice Mug Cake. This pumpkin spice-flavored cake is just for one, so you can enjoy the flavors of your favorite season whenever you want!
What You'll Need
- 2 tablespoon all-purpose flour
 - 1/2 teaspoon baking powder
 - 1/2 teaspoon pumpkin pie spice
 - 1/4 teaspoon ground cinnamon
 - 2 tablespoon pumpkin puree
 - 1/4 cup liquid egg substitute
 - 1 tablespoon canola oil
 - 2 tablespoon sugar-free maple syrup
 - 1/2 teaspoon vanilla extract
 
What to Do
- Coat a 10-ounce microwaveable mug with cooking spray.
 - In a small bowl, whisk flour, baking powder, pumpkin pie spice, and cinnamon. Add remaining ingredients and mix well. Spoon batter into mug.
 - Microwave 90 seconds, or until set in center. Let cool 4 to 5 minutes, then serve.
 
Notes
Garnish with low-fat whipped cream if desired.