Our Best Low-Carb Recipes: 30 Low-Carb Dinner Recipes, Desserts, and More

Eating healthy has never tasted so good with this FREE eCookbook. From low-carb breakfast recipes to low-carb dinners and even low-carb desserts, you'll be able to stick to your healthy eating lifestyle with ease!

Bonus: Get our newsletter & special offers for free. We will not share or sell your email address. View our Privacy Policy

Mediterranean Grilled Lamb Chops

(0 Votes)

Share This Recipe

SERVES: 4

COOK TIME: 10 Min

Bright flavors bring our Mediterranean Grilled Lamb Chops to life. Paired with an eggplant salad, you'll feel like the picture of health after indulging in these delicious flavors.

What You'll Need

1 (1-pound) eggplant, peeled and sliced into 1/4-inch slices
1 red onion, sliced into 1/4-inch slices
Cooking spray
1 tablespoon olive oil
3 tablespoons lemon juice
2 tablespoons chopped fresh mint
1/4 cup chopped fresh parsley
1 teaspoon salt
1/8 teaspoon cayenne pepper
1/4 teaspoon black pepper
1 1/2 pound loin lamb chops, (about 8) well-trimmed

What to Do

Preheat grill to medium-high.
Coat both sides of eggplant and onion slices with cooking spray. Grill vegetables 2 to 3 minutes, turning once, until browned on both sides. Transfer to a cutting board and let cool slightly. Chop and combine in a medium bowl with oil, lemon juice, mint, parsley, 1/2 teaspoon salt, and cayenne. Set aside.
Meanwhile, sprinkle lamb with black pepper and the reamining salt. Grill chops about 4 minutes per side, or until browned on both sides and cooked to desired doneness. Serve with eggplant salad.