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Bow Ties 'n' Veggies

(0 Votes)
SERVES
8
COOK TIME
15 Min

Plenty of fresh veggies are not only good for us, but they go a long way in stretching our dishes. Enjoy your favorite pasta with this rainbow of hearty helpers, and we promise it will become a family fave!

What You'll Need

  • 1 (8-ounce) package bow tie pasta
  • 2 tablespoons olive oil
  • 1/2 of a red onion, chopped
  • 1/2 pound fresh asparagus spears, trimmed and cut into 1-inch pieces
  • 1/2 pound fresh mushrooms, sliced
  • 2 cloves garlic, minced
  • 1/4 cup dry white wine
  • 1 (3-ounce) package sun-dried tomatoes, reconstituted and sliced
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup half-and-half
  • 1 (10-ounce) package fresh baby spinach, cut into 1/2-inch strips
  • 1 tablespoon chopped fresh basil

What to Do

  1. Cook the pasta according to the package directions; drain and place in a large bowl.

  2. Meanwhile, in a large skillet, heat the oil over medium-high heat. Add the onion and asparagus and sauté for 3 minutes. Add the mushrooms and garlic and sauté for 2 more minutes.

  3. Stir in the wine, sun-dried tomatoes, salt, and pepper, and cook for 2 to 3 minutes. Add the half-and-half and cook until heated through.

  4. Toss the sauce, spinach, and basil into the pasta until well combined. Serve immediately.

Notes

Nutritional InformationShow More

Servings Per Recipe: 8

  • Amount Per Serving % Daily Value *
  • Calories 211
  • Calories from Fat 56
  • Total Fat 6.2g 10 %
  • Saturated Fat 1.6g 8 %
  • Trans Fat 0.0g 0 %
  • Protein 8.1g 16 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 5.6mg 2 %
  • Sodium 209mg 9 %
  • Total Carbohydrates 32g 11 %
  • Dietary Fiber 4.1g 16 %
  • Sugars 6.5g 0 %

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