Spaghetti Pie

35 Min

Yes you can have spaghetti, even if you're diabetic. Our Mr. Food Test Kitchen team came up with the perfect combo of healthy ingredients that make this easy-as-pie Spaghetti Pie a winner.

What You'll Need

  • 6 ounces reduced-carbohydrate spaghetti
  • 1 1/2 cup liquid egg substitute
  • 1 tablespoon chopped scallion
  • 1 cup shredded reduced-fat mozzarella cheese

What to Do

  1. Preheat oven to 350 degrees F. Coat a 9-inch pie plate with cooking spray.

  2. Cook pasta according to package directions. Drain well then place in prepared pie plate.

  3. In a medium bowl, combine egg substitute, scallion, and cheese. Pour over spaghetti.

  4. Bake 30 minutes, or until set. Cut into 8 wedges and serve.


Nutritional InformationShow More

Servings Per Recipe: 8

  • Amount Per Serving % Daily Value *
  • Calories 189
  • Calories from Fat 29
  • Total Fat 3.2g 5 %
  • Saturated Fat 1.5g 8 %
  • Trans Fat 0.0g 0 %
  • Protein 21g 43 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 7.6mg 3 %
  • Sodium 109mg 5 %
  • Total Carbohydrates 30g 10 %
  • Dietary Fiber 1.9g 8 %
  • Sugars 0.5g 0 %

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