Pasta Sauce in a Jiffy


Pasta Sauce in a Jiffy

Pasta Sauce in a Jiffy
6 Min

With just a few simple ingredients you probably already have at home, you can make your own Pasta Sauce in a Jiffy. This sauce fits anyone on a diabetic diet, and it's so easy, why wouldn't you give this flavorful option a try?

What You'll Need

  • 2 cloves garlic, finely minced
  • 2 (8-ounce) cans no-salt-added tomato sauce
  • 1 teaspoon sugar
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon onion powder

What to Do

  1. Coat a medium saucepan with cooking spray. Over medium heat, cook garlic about 1 minute. (Be careful not to burn!) Add tomato sauce, sugar, basil, oregano, and onion powder. 
  2. Heat mixture until it boils, then reduce heat to low and simmer 5 to 6 minutes, or until mixture is heated through.


Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 41
  • Calories from Fat 2.1
  • Total Fat 0.2g 0 %
  • Saturated Fat 0.0g 0 %
  • Trans Fat 0.0g 0 %
  • Protein 1.7g 3 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 0.0mg 0 %
  • Sodium 13mg 1 %
  • Total Carbohydrates 9.6g 3 %
  • Dietary Fiber 1.9g 8 %
  • Sugars 5.9g 0 %

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