EverydayDiabeticRecipes.com

Mushroom Cap Pizzas

(1 Votes)
EDR Mushroom Cap Pizzas
SERVES
4
COOK TIME
10 Min

We've taken creativity in the kitchen to the next level and found a way to make a doughless pizza using mushroom caps instead of pizza dough. Once you try these light and fresh pizzas, we know you'll be hooked!

What You'll Need

  • 1 clove garlic, minced
  • 1 teaspoon olive oil
  • 4 large portobello mushroom caps, cleaned
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 2 tomatoes, cut into 8 thin slices
  • 1 cup (4 ounces) reduced-fat shredded mozzarella cheese
  • 5 basil leaves, chopped

What to Do

  1. Preheat oven to 450 degrees F. Coat a baking sheet with cooking spray.
  2. In a small bowl, combine olive oil and garlic. Brush mushroom caps on all sides with garlic mixture then place cup-side up on prepared pan. Season with salt and pepper, then top evenly with tomato, mozzarella cheese, and chopped basil.
  3. Bake 7 to 9 minutes. Sprinkle with cheese and basil. Return to oven and cook 1-2 mins or until cheese is melted.

Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 124
  • Calories from Fat 65
  • Total Fat 7.2g 11 %
  • Saturated Fat 3.3g 16 %
  • Trans Fat 0.0g 0 %
  • Protein 9.7g 19 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 15mg 5 %
  • Sodium 305mg 13 %
  • Total Carbohydrates 6.5g 2 %
  • Dietary Fiber 1.7g 7 %
  • Sugars 3.5g 0 %

* Percent Daily Values are based on a 2,000 calorie diet.

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

Rachel

Jul 03, 2017

This is a wonderful way to have pizza without the added calories.

Close

Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Sign In to Your Account

Close Window

Register Now!Forgot Password?

Sign In with one of your Social Accounts
Facebook Twitter
OR
Sign In using Email and Password

[ Privacy Policy ]

[ Close Privacy Policy ]

[ Close Privacy Policy ]