Mushroom Cap Pizzas

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Mushroom Cap Pizzas

EDR Mushroom Cap Pizzas
SERVES
4
COOK TIME
10 Min

We've taken creativity in the kitchen to the next level and found a way to make a doughless pizza using mushroom caps instead of pizza dough. Once you try these light and fresh pizzas, we know you'll be hooked!

What You'll Need

  • 1 clove garlic, minced
  • 1 teaspoon olive oil
  • 4 large portobello mushroom caps, cleaned
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 2 tomatoes, cut into 8 thin slices
  • 1 cup (4 ounces) reduced-fat shredded mozzarella cheese
  • 5 basil leaves, chopped

What to Do

  1. Preheat oven to 450 degrees F. Coat a baking sheet with cooking spray.
  2. In a small bowl, combine olive oil and garlic. Brush mushroom caps on all sides with garlic mixture then place cup-side up on prepared pan. Season with salt and pepper, then top evenly with tomato, mozzarella cheese, and chopped basil.
  3. Bake 7 to 9 minutes. Sprinkle with cheese and basil. Return to oven and cook 1-2 mins or until cheese is melted.

Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 124
  • Calories from Fat 65
  • Total Fat 7.2g 11 %
  • Saturated Fat 3.3g 16 %
  • Trans Fat 0.0g 0 %
  • Protein 9.7g 19 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 15mg 5 %
  • Sodium 305mg 13 %
  • Total Carbohydrates 6.5g 2 %
  • Dietary Fiber 1.7g 7 %
  • Sugars 3.5g 0 %

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This is a wonderful way to have pizza without the added calories.

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