Springtime Dip
- SERVES
- 6
- PREP
- 5 Min
The secret to keeping this Springtime Dip so light and luscious is Greek yogurt, which acts as a perfect substitute for sour cream. Plus, fresh lemon juice and dill make this bright and tasty dip the perfect accompaniment to grilled fish or chicken.
What You'll Need
- 1 cup fat-free Greek yogurt
- 1/2 cup low-fat buttermilk
- 1 teaspoon fresh lemon juice
- 1 tablespoon chopped fresh dill
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1/2 teaspoon grated lemon peel
What to Do
- In a small bowl, whisk together all the ingredients until well combined. Serve, or cover and chill until ready to serve.
Notes
Besides using this dip as a sauce for grilled protein like chicken and fish, it's also perfect for dipping some blanched asaparagus, broccoli, sweet peppers, cherry tomatoes or carrots!
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Nutritional InformationShow More
Servings Per Recipe: 6
- Amount Per Serving % Daily Value *
- Calories 33
- Calories from Fat 1.6
- Total Fat 0.2g 0 %
- Saturated Fat 0.1g 1 %
- Trans Fat 0.0g 0 %
- Protein 5.0g 10 %
- Amount Per Serving % Daily Value *
- Cholesterol 0.8mg 0 %
- Sodium 37mg 2 %
- Total Carbohydrates 3.0g 1 %
- Dietary Fiber 0.1g 0 %
- Sugars 2.7g 0 %
