Teriyaki Cocktail Meatballs
- SERVES
- 10
- SERVING SIZE
- 2
- COOK TIME
- 15 Min
Pass around a platter of our Asian-inspired pork Teriyaki Cocktail Meatballs and watch them disappear. Just 'cause the ingredients are lighter, doesn't mean we've skimped on flavor. They're scrumptious!
What You'll Need
- 1 pound lean ground pork
- 1/3 cup finely chopped scallion
- 1 cup light-style whole wheat bread crumbs (see Note)
- 1/3 cup reduced-sodium teriyaki marinade, divided
- 1/2 teaspoon black pepper
What to Do
-
Preheat oven to 400 degrees F. Line a baking sheet with aluminum foil; coat with cooking spray.
-
In a medium bowl, mix pork, scallion, bread crumbs, 2 tablespoons marinade, and black pepper. Using 2 tablespoons of mixture per meatball, make about 20 meatballs; arrange on prepared baking sheet. Brush with marinade.
- Bake 15 to 20 minutes or until no longer pink; baste once or twice during baking.
Notes
- To make your own bread crumbs, process a slice of lite-style whole wheat bread in a food processor. Spread crumbs on a baking sheet and bake in a preheated 250 degree oven about 40 minutes, stirring halfway through cooking. One slice makes about 1/4 cup.
- If you liked this holiday appetizer recipe, be sure to check out our collection of Jolly Christmas Party Recipes: 12 Holiday Party Recipes for Diabetics.
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Nutritional InformationShow More
Servings Per Recipe: 10
- Amount Per Serving % Daily Value *
- Calories 152
- Calories from Fat 88
- Total Fat 9.8g 15 %
- Saturated Fat 3.6g 18 %
- Trans Fat 0.0g 0 %
- Protein 9.9g 20 %
- Amount Per Serving % Daily Value *
- Cholesterol 33mg 11 %
- Sodium 239mg 10 %
- Total Carbohydrates 6.9g 2 %
- Dietary Fiber 0.9g 4 %
- Sugars 2.3g 0 %
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