Free Offer
Must-Have Recipes for a Potluck: 30 Diabetic Desserts, Salads, Appetizers & More

With this FREE eCookbook filled with recipes for desserts, diabetic salads, diabetic appetizers, and more, you're all ready to enjoy some good eats with even better company!

Bonus: Get our newsletter & special offers for free. We will not share or sell your email address. View our Privacy Policy

Spring Picnic Roll-Ups

(3 Votes)
Spring Picnic Roll-Ups
3 pieces
1 Hr

Grab a basket and get ready to have yourself a picnic with these Spring Picnic Roll-Ups! These bite-sized roll-ups are simple, creamy, and so easy to put together. You can serve 'em as appetizers or with a side of low-carb coleslaw for a tasty picnic lunch.

What You'll Need:
  • 5 (6-inch) low carb whole wheat flour tortillas
  • 2 tablespoons reduced fat cream cheese
  • 1/2 teaspoon dried dill weed
  • 2 tablespoons finely chopped roasted red bell pepper, drained on paper towel
  • 1/2 cucumber, thinly sliced
  • 3 thin slices deli low salt turkey
What To Do:
  1. Place tortillas on a flat surface. Evenly spread cream cheese over tortillas and sprinkle with dill. Top each with roasted peppers, cucumber, and turkey.
  2. Roll up jelly roll-style and wrap in plastic wrap.
  3. Chill 1 hour, or until ready to serve. Cut each roll-up into 5 slices and secure with toothpicks.

Want more healthy cucumber recipes? Check out our collection page! 

Nutritional InformationShow More

Servings Per Recipe: 5

  • Amount Per Serving % Daily Value *
  • Calories 105
  • Calories from Fat 36
  • Total Fat 4.0g 6 %
  • Saturated Fat 0.6g 3 %
  • Trans Fat 0.0g 0 %
  • Protein 10.0g 20 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 5.7mg 2 %
  • Sodium 397mg 17 %
  • Total Carbohydrates 21g 7 %
  • Dietary Fiber 12g 49 %
  • Sugars 2.1g 0 %

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

I like to make a variety of deli roll ups with different meats and cheeses. I don't use whole wheat tortillas, though. I don't like the texture. These make a great summer appetizer. Making the yourself tastes way better than the ones from the store. You can control how much cream cheese or mayo you use.

I make roll ups all the time and the key is to slice very thinly. If you have a mandolin, use it (carefully!) Also, make sure you've tried the tortillas before you use them. The tortilla can make or break the roll up! I'm not a fan of the whole wheat tortilla, but you can get the low carb tortillas that have fiber but have a better taste, in my opinion.

These look like the perfect thing to bring to work for lunch during the week!


Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Sign In to Your Account

Close Window
Sign In with one of your Social Accounts
Sign In using Email and Password