Must-Have Recipes for a Potluck: 30 Diabetic Desserts, Salads, Appetizers & More

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Hawaiian-Style Pudding

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SERVES: 6

You're going to love the contrast of the creamy pudding, crunchy macadamia nuts and refreshing mandarin oranges in our Hawaiian-Style Pudding! Is it light enough for a healthy diet? You bet it is!

What You'll Need

6 sugar-free vanilla pudding snack cups
1/4 teaspoon orange or almond extract
1 (11-ounce) can mandarin oranges, drained
2 tablespoons chopped roasted macadamia nuts

What to Do

Empty pudding cups into medium bowl. Stir in extract and fold in mandarin oranges.
Spoon 1/2 cup pudding into 6 dessert dishes and garnish with macadamias.

Notes

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Nutritional InformationShow More

Servings Per Recipe: 6

Amount Per Serving % Daily Value *
Calories 100
Calories from Fat 19
Total Fat 2.1g 3 %
Saturated Fat 1.3g 7 %
Trans Fat 0.0g 0 %
Protein 1.6g 3 %

Amount Per Serving % Daily Value *
Cholesterol 0.0mg 0 %
Sodium 173mg 7 %
Total Carbohydrates 17g 6 %
Dietary Fiber 0.9g 3 %
Sugars 4.4g 0 %

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BeckySue

Aug 19, 2016

Excluding chocolate, this is my favorite sweet tooth fixer! I did substitute pineapple chunks in it's own juice because the mandarin oranges were still too much sugar for the diabetics in my family.