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Sea Salt Kale Chips

(1 Votes)
EDR Sea Salt Kale Chips
SERVES
6
COOK TIME
20 Min

The next time you have a craving for something crispy and salty, ditch the fat-laden bag of potato chips and make your own Sea Salt Kale Chips instead. This nutritional green veggie makes for one very tasty snack!

What You'll Need:
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon coarse sea salt
  • 4 cups kale, cut into 3-inch pieces, drained well
  • 2 teaspoons grated Parmesan cheese
What To Do:
  1. Preheat oven to 400 degrees F.
  2. In a large bowl, combine oil, garlic powder, and salt. Add kale and toss until evenly coated. Place on rimmed baking sheet in a single layer.
  3. Bake 15 to 20 minutes, or until crispy. Sprinkle with Parmesan cheese and serve.
Notes

For even more tasty snack recipes, check out our Best Low-Carb Snack Recipes!

Nutritional InformationShow More

Servings Per Recipe: 6

  • Amount Per Serving % Daily Value *
  • Calories 24
  • Calories from Fat 22
  • Total Fat 2.4g 4 %
  • Saturated Fat 0.4g 2 %
  • Trans Fat 0.0g 0 %
  • Protein 0.3g 1 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 0.5mg 0 %
  • Sodium 168mg 7 %
  • Total Carbohydrates 0.4g 0 %
  • Dietary Fiber 0.0g 0 %
  • Sugars 0.0g 0 %

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

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I love salty snacks like chips but hate all the calories. These are such a good alternative!

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