Light Italiano Sausage Soup
- SERVES
- 6
- COOK TIME
- 30 Min
Flavorful, lower-in-fat turkey sausage is the key ingredient to this warming Light Italiano Sausage Soup. Simmer up a pot of this one in no time.
What You'll Need
- 1 pound Italian turkey sausage, casings removed, crumbled
- 1 (14-ounce) can no-salt-added stewed Italian tomatoes
- 5 1/4 cups reduced-sodium fat-free chicken broth
- 3 zucchini,cut into 1-inch cubes
What to Do
- Coat a large saucepan with cooking spray. Over medium-high heat, cook sausage until it browns, about 8 minutes, stirring occasionally.
- Add tomatoes and broth. Bring to a boil, then reduce heat to low and simmer, covered, about 10 minutes. Add zucchini and continue to simmer, covered, about 15 minutes, or until zucchini is tender.
Notes
Read NextDown-Home Veggie Soup
Nutritional InformationShow More
Servings Per Recipe: 6
- Amount Per Serving % Daily Value *
- Calories 154
- Calories from Fat 57
- Total Fat 6.3g 10 %
- Saturated Fat 1.5g 8 %
- Trans Fat 0.3g 0 %
- Protein 17g 34 %
- Amount Per Serving % Daily Value *
- Cholesterol 57mg 19 %
- Sodium 532mg 22 %
- Total Carbohydrates 6.9g 2 %
- Dietary Fiber 1.6g 7 %
- Sugars 5.2g 0 %
