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Thick 'n' Creamy Mushroom Soup

EDR Thick n Creamy Mushroom Soup
SERVES
5
COOK TIME
20 Min

This lighter version of rich and creamy mushroom soup doesn't skimp on taste. Our Thick 'n' Creamy Mushroom Soup is a quick and easy low-fat soup that anyone can enjoy!

What You'll Need

  • 1 pound fresh sliced mushrooms
  • 3 1/2 cups ready-to-use reduced-sodium chicken broth
  • 1/2 teaspoon onion powder
  • 1/8 teaspoon black pepper
  • 1 cup low-fat milk
  • 5 tablespoons all-purpose flour
  • 1/4 teaspoon browning and seasoning sauce

What to Do

  1. Coat a soup pot with cooking spray. Add mushrooms, and sauté over high heat for 4 to 5 minutes, or until soft, stirring frequently.
     
  2. Add chicken broth, onion powder, and pepper; bring to a boil then reduce heat to medium-low.
     
  3. In a small bowl, mix milk and flour until smooth. Gradually add to soup, stirring constantly. Stir in browning and seasoning sauce and simmer 5 more minutes, or until thickened.

 

Nutritional InformationShow More

Servings Per Recipe: 5

  • Amount Per Serving % Daily Value *
  • Calories 99
  • Calories from Fat 17
  • Total Fat 1.9g 3 %
  • Saturated Fat 0.7g 3 %
  • Trans Fat 0.0g 0 %
  • Protein 8.6g 17 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 2.0mg 1 %
  • Sodium 82mg 3 %
  • Total Carbohydrates 14g 5 %
  • Dietary Fiber 1.2g 5 %
  • Sugars 4.6g 0 %

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