Old-Fashioned Chicken and Dumplings
- SERVING SIZE
- 2/3 cup
- COOK TIME
- 25 Min
Soup is good for the soul, and our soul-soothing Old-Fashioned Chicken and Dumplings recipe has been modified by our Test Kitchen, so that you can enjoy the heartiness and still stick to your healthy eating routine.
What You'll Need:
7 tablespoons reduced-fat baking mix
3 tablespoons water
teaspoon dried thyme, crushed
cups reduced-sodium fat-free chicken broth
1 tablespoon fresh parsley, chopped
1 can (9-3/4-ounce) fat-free chicken breast in water, drained
What To Do:
In a medium bowl, stir together baking mix, water, and thyme to make soft dough.
In a large saucepan over medium-high heat, bring chicken broth and parsley to a boil. Drop dough by tablespoonfuls into broth. Reduce heat to medium and cook uncovered 10 minutes. Add chicken, cover, and simmer 10 minutes, or until dumplings are thoroughly cooked.
Nutritional InformationShow More
Servings Per Recipe: 6
Calories from Fat
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