Healthy Diabetic Cooking: 21 Diabetic Recipes for Healthy Eating

In this FREE eCookbook, we'll show you some of our favorite diabetic recipes from healthy appetizers to mouth-watering main dishes to tasty, low sugar desserts.

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Tex-Mex Veggies

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SERVES: 8

COOK TIME: 5 Min

There won't be any chance that you'll skip eating your veggies once you get a taste of our lively Tex-Mex Veggies. This medley of melty cheese topped veggies tossed with some zesty green chilies bakes up to perfection.

What You'll Need

4 cups cut vegetables (choose from celery and carrot sticks, squash slices, bell pepper strips, cauliflower and/or broccoli florets)
1 1/2 cup reduced-fat finely shredded Cheddar or Jack cheese
2 tablespoons canned mild diced green chilies, drained
2 tablespoons sliced ripe olives, drained

What to Do

Preheat broiler. Line a baking sheet with aluminum foil; coat with cooking spray.
Arrange vegetable pieces on prepared baking sheet and sprinkle with cheese, green chilies, and olives.
Broil 4 to 6 inches from heat about 5 to 7 minutes, or until cheese melts.