Tex-Mex Veggies

5 Min

There won't be any chance that you'll skip eating your veggies once you get a taste of our lively Tex-Mex Veggies. This medley of melty cheese topped veggies tossed with some zesty green chilies bakes up to perfection.

What You'll Need

  • 4 cups cut vegetables (choose from celery and carrot sticks, squash slices, bell pepper strips, cauliflower and/or broccoli florets)
  • 1 1/2 cup reduced-fat finely shredded Cheddar or Jack cheese
  • 2 tablespoons canned mild diced green chilies, drained
  • 2 tablespoons sliced ripe olives, drained

What to Do

  1. Preheat broiler. Line a baking sheet with aluminum foil; coat with cooking spray.

  2. Arrange vegetable pieces on prepared baking sheet and sprinkle with cheese, green chilies, and olives.

  3. Broil 4 to 6 inches from heat about 5 to 7 minutes, or until cheese melts.


Nutritional InformationShow More

Servings Per Recipe: 8

  • Amount Per Serving % Daily Value *
  • Calories 79
  • Calories from Fat 44
  • Total Fat 4.9g 7 %
  • Saturated Fat 2.7g 14 %
  • Trans Fat 0.0 0 %
  • Protein 6.4g 13 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 15mg 5 %
  • Sodium 208mg 9 %
  • Total Carbohydrates 2.5g 1 %
  • Dietary Fiber 0.9g 4 %
  • Sugars 0.9g 0 %

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