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Cauliflower Steaks & Roasted Veggies

(0 Votes)
Updated May 18, 2018
Cauliflower Steaks and Roasted Veggies
SERVES
6
COOK TIME
40 Min

No need to break out all the pots and pans for this one! This dinner bakes up all together on just one sheet pan. Our Cauliflower Steaks & Roasted Veggies make for a great meatless meal. The homemade seasoning blend adds a ton of flavor to these veggies!

What You'll Need

  • 1/2 stick margarine, melted
  • 1 tablespoon canola oil
  • 3 tablespoons lemon juice
  • 2 teaspoons chopped fresh parsley
  • 3/4 teaspoon onion powder
  • 3/4 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon coarse black pepper
  • 1 head cauliflower, cut into 1/2-inch "steaks" (about 6)
  • 12 baby carrots
  • 6 small potatoes, cut in half
  • 1 zucchini, cut into 1-inch chunks

What to Do

  1. Preheat oven to 400 degrees F.
  2. In a large bowl, whisk margarine, oil, lemon juice, parsley, onion powder, garlic powder, salt, and pepper. Dip each cauliflower "steak" in lemon mixture and coat evenly on both sides; place on baking sheet.
  3. Add carrots, potatoes, and zucchini to lemon mixture and toss until evenly coated. Place in a single layer on baking sheet around cauliflower.
  4. Bake for 40 to 45 minutes or until vegetables begin to brown, turning once halfway through cooking.

Nutritional InformationShow More

Servings Per Recipe: 6

  • Amount Per Serving % Daily Value *
  • Calories 258
  • Calories from Fat 95
  • Total Fat 11g 16 %
  • Saturated Fat 1.7g 9 %
  • Trans Fat 1.4g 0 %
  • Protein 5.4g 11 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 0.0mg 0 %
  • Sodium 322mg 13 %
  • Total Carbohydrates 38g 13 %
  • Dietary Fiber 5.8g 23 %
  • Sugars 5.9g 0 %
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