Green Beans Italiano
- SERVES
- 10
- COOK TIME
- 10 Min
Sure, you could buy canned green beans ready to heat and eat, but there's nothing more delicious than fresh. They're so versatile - they work well with whatever flavors you team them with, so try tossing up our terrific Green Beans Italiano side today.
What You'll Need
- 1 pound green beans, trimmed
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1/8 teaspoon black pepper
- 1/4 cup shredded real Parmesan cheese
What to Do
- Bring a soup pot of water to a boil over high heat. Add the green beans; blanch for 5 to 6 minutes.
- Meanwhile, in a large skillet, heat the oil over medium heat. Add the garlic; sauté until golden.
- Add the green beans and black pepper; sauté for 3 minutes, or until crisp-tender. Sprinkle with Parmesan cheese, and serve.
Notes
Thumbs-up for gluten-free meal plans!
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Nutritional InformationShow More
Servings Per Recipe: 10
- Amount Per Serving % Daily Value *
- Calories 35
- Calories from Fat 18
- Total Fat 2.0g 3 %
- Saturated Fat 0.6g 3 %
- Trans Fat 0.0g 0 %
- Protein 1.6g 3 %
- Amount Per Serving % Daily Value *
- Cholesterol 1.4mg 0 %
- Sodium 37mg 2 %
- Total Carbohydrates 3.5g 1 %
- Dietary Fiber 1.2g 5 %
- Sugars 1.5g 0 %
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TLCTimFL
Oct 15, 2017
This can go with just any kind of meat. I chose to serve it with Parmesan Chicken Bake. The next time I might leave the cheese off. I sampled it while cooking and thought it was really good without the parmesan.
SissieSass
Jun 20, 2017
What an easy and delicious way to dress up plain green beans. I love green beans and could eat them almost every day. I think that my family will be happy to see that I found a new way to make them too. We often use balsamic vinegar, and everyone cleans their veggies up.
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