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A real Southern tradition like fried chicken can be hard to give up, especially when you have to switch to a diabetic meal plan. By coating boneless, skinless chicken with flavorful seasonings and baking it in the oven, we leave out the excess fat and calories, and end up with a new, healthier way of enjoying an old favorite!
*To make this a gluten-free recipe, use gluten-free cereals and/or crispy coating mix, seasoning with no added starch from a gluten-containing source, and nonstick cooking spray with no flour added.
Servings Per Recipe: 6
* Percent Daily Values are based on a 2,000 calorie diet.