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Tangy Spinach Dip

EDR Tangy Spinach Dip
2 tablespoons
2 Hr

Our Tangy Spinach Dip has a little more zing than regular spinach dip. A bit of lemon juice, cayenne pepper, and garlic powder turn this recipe into a party favorite appetizer! The best part, you can make this ahead in only 10 minutes! Let it chill for a few hours until the guests arrive so you can take care of everything else. Our Tangy Spinach Dip is so delicious, everyone will ask you to make it again and again!

What You'll Need

  • 1 (10-ounce) package frozen chopped spinach, thawed and drained
  • 1/3 cup finely chopped green onions
  • 1 tablespoon lemon juice
  • 1 (8-ounce) container reduced-fat sour cream
  • cayenne pepper
  • 1/2 teaspoon garlic powder

What to Do

  1. Squeeze spinach between paper towels to completely remove excess moisture.

  2. Place all ingredients in a food processor or blender and process until smooth.

  3. Cover and refrigerate at least 2 hours before serving.


  • If you're looking for a more traditional taste, our Parmesan Spinach Dip is perfect! 
  • These Easy Dip Recipes are perfect for any get-together!
  • Fun Fact!
    • Cayenne pepper is a type of chili pepper that originated from South America. It goes by many other names including: guinea spice, cow horn pepper, aleva or bird pepper, and red pepper. No matter what it's called, it's always got a nice kick!

Nutritional InformationShow More

Servings Per Recipe: 12

  • Amount Per Serving % Daily Value *
  • Calories 43
  • Calories from Fat 25
  • Total Fat 2.8g 4 %
  • Saturated Fat 1.7g 8 %
  • Trans Fat 0.0g 0 %
  • Protein 2.3g 5 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 6.6mg 2 %
  • Sodium 31mg 1 %
  • Total Carbohydrates 2.7g 1 %
  • Dietary Fiber 0.8g 3 %
  • Sugars 0.3g 0 %

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