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Beef and Broccoli Stir Fry

(6 Votes)
SERVES
6
COOK TIME
5 Min

You'll be able to put take-out on hold once you're armed with this fresh-tasting Beef and Broccoli Stir Fry. Don't forget to pick up a box of fortune cookies to make your Chinese dinner complete!

What You'll Need

  • 3/4 cup beef broth
  • 1 tablespoon light soy sauce
  • 1 teaspoon garlic powder
  • 1/4 teaspoon ground ginger
  • 1/2 teaspoon black pepper
  • 1 tablespoon packed light brown sugar
  • 1 tablespoon cornstarch
  • 1 pound beef top or bottom round steak, cut into 1/4-inch julienne strips
  • 2 medium-sized onions, cut into 1/2-inch wedges
  • 1 bunch broccoli, cut into florets

What to Do

  1. In a small bowl, combine the beef broth, soy sauce, garlic powder, ginger, pepper, brown sugar, and cornstarch; mix well and set aside.
     
  2. Coat a large skillet or wok with cooking spray. Add beef, and brown over medium-high heat for 5 minutes, stirring frequently. Add onions and broccoli, and cook 3 to 4 minutes, or until onion is tender.
     
  3. Add beef broth mixture to skillet and stir constantly for 2 to 3 minutes, or until sauce begins to thicken. Serve immediately.

Notes

  • Add zing by sprinkling this with orange zest for extra color and freshness.

  • For more ways to make healthy homemade Chinese food, check out our collection of 8 Easy Asian Recipes!
     

Nutritional InformationShow More

Servings Per Recipe: 6

  • Amount Per Serving % Daily Value *
  • Calories 194
  • Calories from Fat 59
  • Total Fat 6.5g 10 %
  • Saturated Fat 2.5g 12 %
  • Trans Fat 0.0g 0 %
  • Protein 20g 41 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 52mg 17 %
  • Sodium 194mg 8 %
  • Total Carbohydrates 14g 5 %
  • Dietary Fiber 3.4g 14 %
  • Sugars 5.7g 0 %

* Percent Daily Values are based on a 2,000 calorie diet.

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

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homeschooled3 8356117

Oct 28, 2016

Husband loved. Will be making again.

ygetmad 2289735

Jun 23, 2014

Tried this for the first time tonight only I used venison and it was great! I will be making this again.

deedoome

Dec 18, 2012

Add to recipe box

pk41230 1224358

Nov 12, 2012

add to recipe box

swiss347 8177219

Nov 03, 2012

add to recipe box

patagnew 8112324

Oct 28, 2012

Add to my recipe box

meatandtaters

May 02, 2015

Add to recipe box is not a useful comment. When you finally get around to cooking it you might change your mind. THEN we'd like to hear your opinion.

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