Free Offer
Our Best Low-Carb Recipes: 30 Low-Carb Dinner Recipes, Desserts, and More

Eating healthy has never tasted so good with this FREE eCookbook. From low-carb breakfast recipes to low-carb dinners and even low-carb desserts, you'll be able to stick to your healthy eating lifestyle with ease!

Bonus: Get our newsletter & special offers for free. We will not share or sell your email address. View our Privacy Policy

Beefy Cabbage Skillet

(4 Votes)
Updated January 20, 2017
SERVES
8
COOK TIME
45 Min

Our Beefy Cabbage Skillet is a hearty dish that comes together in just one skillet! One bite of this comforting and flavorful all-in-one meal will result in smiles all around. (Even non-cabbage lovers will love it!)

What You'll Need:
  • 1 1/2 pound lean ground beef
  • 1 onion, chopped
  • 3/4 cup brown rice, uncooked
  • 3 cups cabbage, coarsely chopped
  • 1 (8-ounce) can no-salt added tomato sauce
  • 2 cups water
  • 1 (14-ounce) can low-sodium diced tomatoes, undrained
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
What To Do:
  1. In a large skillet over medium heat, saute ground beef and onions 8 to 10 minutes, or until no longer pink. Drain excess liquid.
  2. Add remaining ingredients, mix well. Bring to a boil, then reduce heat to low and cover. Simmer for 35 to 40 minutes, or until rice is tender.

Nutritional InformationShow More

Servings Per Recipe: 8

  • Amount Per Serving % Daily Value *
  • Calories 258
  • Calories from Fat 82
  • Total Fat 9.1g 14 %
  • Saturated Fat 3.6g 18 %
  • Trans Fat 0.5g 0 %
  • Protein 20g 40 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 55mg 18 %
  • Sodium 235mg 10 %
  • Total Carbohydrates 23g 8 %
  • Dietary Fiber 2.6g 10 %
  • Sugars 6.2g 0 %

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

Can you use quinoa instead of rice?

Hi there! The Test Kitchen says that yes, you can use quinoa instead of rice. :) We do not recommend cooking the quinoa with the cabbage, but rather cooking it separately and then adding it to the cooked dish. Enjoy!

Used white rice as brown rice has 80% more arsenic in it than white rice chopped 1/2 green pepper and 2 beef bouillon cubes can add 2 teaspoons apple cider vinegar to kick it up a bit very good

Can this be made using white rice?

Hi there! Yes, this recipe can be made with white rice, however it will change the provided Nutritional Information and most likely make this recipe not diabetic-friendly. Thanks!

This is great! Followed to a T and all loved it! Make it once a week!

Just thought it was o.k. kinda bland. I'll just have to kick up spices next time because my husband loved it.

This could be called "Unrolled Cabbage Rolls"

Close

Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Sign In to Your Account

Close Window
Sign In with one of your Social Accounts
Facebook
Google
Twitter
OR
Sign In using Email and Password