Lemony Roasted Chicken

SERVES
8
COOK TIME
45 Min

We love using a splash of sunny lemon in our diabetes recipes here in the Mr. Food Test kitchen. It's a fresh-tasting, healthy way to flavor up all sorts of recipes like this deliciously easy Lemony Roasted Chicken.

What You'll Need

  • 1 tablespoon lemon juice
  • 1 tablespoon canola oil
  • 1 clove garlic, finely minced
  • 1 (3-pound) chicken, cut into 8 pieces

What to Do

  1. Preheat oven to 350 degrees F.

  2. In a small bowl, combine lemon juice, oil, and garlic.

  3. In a shallow baking dish, arrange chicken in a single layer. Pour lemon juice mixture over chicken.

  4. Cover and bake about 45 minutes, or until chicken is tender and juices run clear, basting occasionally.

Notes

Nutritional InformationShow More

Servings Per Recipe: 8

  • Amount Per Serving % Daily Value *
  • Calories 104
  • Calories from Fat 36
  • Total Fat 4.0g 6 %
  • Saturated Fat 0.7g 4 %
  • Trans Fat 0.0g 0 %
  • Protein 16g 32 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 52mg 17 %
  • Sodium 57mg 2 %
  • Total Carbohydrates 0.3g 0 %
  • Dietary Fiber 0.0g 0 %
  • Sugars 0.1g 0 %

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