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Rosemary-Kissed Chicken Breasts

SERVES
4
COOK TIME
35 Min

They'll surely kiss the cook, when you serve up our juicy, flavorful Rosemary-Kissed Chicken Breasts! This lovely combo of tastes seems so elegant, but nothing could be easier.

What You'll Need

  • 4 (4-ounce) boneless skinless chicken breast halves, rinsed and patted dry
  • 2 teaspoons dried rosemary, crushed
  • 1/4 cup cooking sherry or dry sherry
  • 1/4 cup fat-free reduced-sodium chicken broth

What to Do

  1. Coat a medium nonstick skillet with cooking spray. Over medium heat, brown chicken on both sides.

  2. Add rosemary, sherry and broth; bring to a boil. Reduce heat to low and simmer about 30 minutes, or until chicken is no longer pink.

Notes

Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 154
  • Calories from Fat 27
  • Total Fat 3.0g 5 %
  • Saturated Fat 0.7g 3 %
  • Trans Fat 0.0g 0 %
  • Protein 24g 48 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 73mg 24 %
  • Sodium 137mg 6 %
  • Total Carbohydrates 2.1g 1 %
  • Dietary Fiber 0.3g 1 %
  • Sugars 0.0g 0 %

* Percent Daily Values are based on a 2,000 calorie diet.


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